Calories in absinthe
A typical serving of absinthe provides about 104 calories. Here are the full macros and nutrition facts.
Per serving · 1 shot (30 g)
Calories
104kcal
Protein
0g
Carbs
0.3g
Fat
0g
Per 100 g
| Calories | 348 kcal |
| Protein | 0 g |
| Carbs | 1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1 mg |
Data based on Open Food Facts and public nutrition databases.
A high-proof alcoholic spirit flavored with anise, made from herbs including wormwood, fennel, and star anise.
Nutritional benefits
- Mild carminative properties from the herbs.
- Contains essential oils from natural plants.
- Historically used as a tonic medicine.
How to prepare it
- 1.Traditionally prepared by dripping cold water over a sugar cube.
- 2.Uses a special perforated absinthe spoon.
- 3.Usually diluted in a ratio of 3:1 or 5:1 with water.
Lighter alternatives
Pastis
Anise liqueur with lower alcohol content.
Star anise infusion
Similar flavor, completely natural and alcohol-free.
Ouzo
Garnish-flavored Greek spirit, less potent.
Healthy tip
Its very high alcohol content (can exceed 70%) requires mandatory dilution and extreme caution.
Frequently asked questions
Is it hallucinogenic?
No, that is a myth. The compound thujone is present in minimal amounts regulated by law.
Why does it turn cloudy with water?
It is the 'louche' effect, caused by essential oils that are not water-soluble.
Does it have sugar?
Pure absinthe does not, but sugar is traditionally added during service.