Calories in arbol chili
A typical serving of arbol chili provides about 4 calories. Here are the full macros and nutrition facts.
Per serving · 3-5 pieces (10 g)
Calories
4kcal
Protein
0.2g
Carbs
0.9g
Fat
0g
Per 100 g
| Calories | 40 kcal |
| Protein | 2 g |
| Carbs | 9 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Fiber | 1.5 g |
| Sugars | 5 g |
| Sodium | 9 mg |
Data based on Open Food Facts and public nutrition databases.
A small but potent chili, widely used in Mexican cuisine for hot sauces due to its clean flavor and intense heat.
Nutritional benefits
- Capsaicin boosts metabolism
- Acts as a natural pain reliever
- Rich in vitamins A and C
How to prepare it
- 1.Toasted and ground for 'salsa macha'
- 2.Whole in broths for aroma
- 3.Pickled with vegetables
Lighter alternatives
Serrano chili
Fresh spicy equivalent
Cayenne pepper
Similar dry flavor and heat level
Habanero
For a superior heat level
Healthy tip
Spiciness helps release endorphins, which can improve mood.
Frequently asked questions
Is it spicier than Serrano?
Yes, tree chili is generally significantly spicier.
How to reduce the heat?
By removing the veins and seeds before using it.
Can it be used dry?
Yes, its most common version is dried and dehydrated.