Calories in corn dog
A typical serving of corn dog provides about 233 calories. Here are the full macros and nutrition facts.
Per serving · 1 piece (75 g)
Calories
233kcal
Protein
6.8g
Carbs
18g
Fat
14.6g
Per 100 g
| Calories | 310 kcal |
| Protein | 9 g |
| Carbs | 24 g |
| Fat | 19.5 g |
| Saturated fat | 6.5 g |
| Fiber | 0.9 g |
| Sugars | 6 g |
| Sodium | 780 mg |
Data based on Open Food Facts and public nutrition databases.
Sausage on a stick, coated in a sweet cornmeal batter and deep-fried.
Nutritional benefits
- Iron intake
- Quick proteins
- Easy to eat on the go
How to prepare it
- 1.Bake instead of fry
- 2.Use low-sodium sausages
- 3.Make homemade batter with less sugar
Lighter alternatives
Grilled sausage
Without the sweet fried batter
Chicken skewers
Lean meat without breading
Edamame
Healthy plant-based protein snack
Healthy tip
Consume as an occasional treat due to its high density of saturated fats and sodium.
Frequently asked questions
Is it very sweet?
Yes, corn batter usually has added sugar for the typical flavor.
What meat is inside?
Often highly processed blends of beef, pork, or chicken.
How many calories in one?
Approximately 200 to 300 kcal per unit.
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