Calories in egg white

A typical serving of egg white provides about 17 calories. Here are the full macros and nutrition facts.

Per serving · 1 white

Calories
17kcal
Protein
3.6g
Carbs
0.2g
Fat
0.1g

Per 100 g

Calories52 kcal
Protein11 g
Carbs0.7 g
Fat0.2 g
Saturated fat0 g
Fiber0 g
Sugars0.7 g
Sodium166 mg

Data based on Open Food Facts and public nutrition databases.

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