Calories in whole grain bread
A typical serving of whole grain bread provides about 79 calories. Here are the full macros and nutrition facts.
Per serving · 1 slice
Calories
79kcal
Protein
4.2g
Carbs
13.1g
Fat
1.1g
Per 100 g
| Calories | 247 kcal |
| Protein | 13 g |
| Carbs | 41 g |
| Fat | 3.4 g |
| Saturated fat | 0.7 g |
| Fiber | 7 g |
| Sugars | 5.7 g |
| Sodium | 400 mg |
Data based on Open Food Facts and public nutrition databases.
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