Calories in almonds
A typical serving of almonds provides about 162 calories. Here are the full macros and nutrition facts.
Per serving · 1 oz
Calories
162kcal
Protein
5.9g
Carbs
6.2g
Fat
14g
Per 100 g
| Calories | 579 kcal |
| Protein | 21 g |
| Carbs | 22 g |
| Fat | 50 g |
| Saturated fat | 3.8 g |
| Fiber | 12.5 g |
| Sugars | 4.4 g |
| Sodium | 1 mg |
Data based on Open Food Facts and public nutrition databases.