Calories in beetroot

A typical serving of beetroot provides about 58 calories. Here are the full macros and nutrition facts.

Per serving · 1 cup

Calories
58kcal
Protein
2.2g
Carbs
13.1g
Fat
0.3g

Per 100 g

Calories43 kcal
Protein1.6 g
Carbs9.6 g
Fat0.2 g
Saturated fat0 g
Fiber2.8 g
Sugars6.8 g
Sodium78 mg

Data based on Open Food Facts and public nutrition databases.

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