Calories in black beans

A typical serving of black beans provides about 227 calories. Here are the full macros and nutrition facts.

Per serving · 1 cup

Calories
227kcal
Protein
15.3g
Carbs
41.3g
Fat
0.9g

Per 100 g

Calories132 kcal
Protein8.9 g
Carbs24 g
Fat0.5 g
Saturated fat0.1 g
Fiber8.7 g
Sugars0.3 g
Sodium2 mg

Data based on Open Food Facts and public nutrition databases.

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