Calories in brown rice
A typical serving of brown rice provides about 240 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup cooked
Calories
240kcal
Protein
5.3g
Carbs
49.9g
Fat
1.9g
Per 100 g
| Calories | 123 kcal |
| Protein | 2.7 g |
| Carbs | 25.6 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Fiber | 1.6 g |
| Sugars | 0.2 g |
| Sodium | 4 mg |
Data based on Open Food Facts and public nutrition databases.