Calories in dairy & eggs
Nutrition table for dairy & eggs: calories, protein, carbs and fat per 100 g.
Egg white
52 kcal / 100 g
Heavy cream
340 kcal / 100 g
Egg
155 kcal / 100 g
Whole egg
155 kcal / 100 g
Milk
61 kcal / 100 g
Skim milk
34 kcal / 100 g
Whole milk
61 kcal / 100 g
Butter
717 kcal / 100 g
Cheddar cheese
402 kcal / 100 g
Cream cheese
342 kcal / 100 g
Mozzarella cheese
280 kcal / 100 g
Greek yogurt
97 kcal / 100 g
Plain yogurt
61 kcal / 100 g