Calories in chicken burrito
A typical serving of chicken burrito provides about 500 calories. Here are the full macros and nutrition facts.
Per serving · 1 large burrito (250 g)
Calories
500kcal
Protein
22.5g
Carbs
57.5g
Fat
18.8g
Per 100 g
| Calories | 200 kcal |
| Protein | 9 g |
| Carbs | 23 g |
| Fat | 7.5 g |
| Saturated fat | 2.8 g |
| Fiber | 2.2 g |
| Sugars | 1.5 g |
| Sodium | 480 mg |
Data based on Open Food Facts and public nutrition databases.
Large flour tortilla filled with chicken, rice, beans, and sometimes sour cream or guacamole.
Nutritional benefits
- Fiber from beans
- Lean protein from chicken
- Very complete meal
How to prepare it
- 1.Order without sour cream to lower fat
- 2.Add extra black beans
- 3.Choose brown rice if available
Lighter alternatives
Burrito bowl
Without the giant flour tortilla
Veggie burrito
More fiber and lower calories
Mexican salad
Lighter and more refreshing
Healthy tip
Order a 'burrito bowl' to avoid the calories and carbohydrates of the large tortilla.
Frequently asked questions
Is it healthy?
It can be if you control portions of rice and creamy sauces.
Is the flour tortilla bad?
It is calorie-dense and high in simple carbohydrates.
Is guacamole good?
Yes, it provides healthy fats, but it is caloric.
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