Calories in cornflakes
A typical serving of cornflakes provides about 100 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup
Calories
100kcal
Protein
2.1g
Carbs
23.5g
Fat
0.1g
Per 100 g
| Calories | 357 kcal |
| Protein | 7.5 g |
| Carbs | 84 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Fiber | 3 g |
| Sugars | 8 g |
| Sodium | 729 mg |
Data based on Open Food Facts and public nutrition databases.