Calories in garlic
A typical serving of garlic provides about 4 calories. Here are the full macros and nutrition facts.
Per serving · 1 clove
Calories
4kcal
Protein
0.2g
Carbs
1g
Fat
0g
Per 100 g
| Calories | 149 kcal |
| Protein | 6.4 g |
| Carbs | 33.1 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Fiber | 2.1 g |
| Sugars | 1 g |
| Sodium | 17 mg |
Data based on Open Food Facts and public nutrition databases.