Calories in kung pao chicken
A typical serving of kung pao chicken provides about 270 calories. Here are the full macros and nutrition facts.
Per serving · 1 individual portion (200 g)
Calories
270kcal
Protein
28.4g
Carbs
13.6g
Fat
12.2g
Per 100 g
| Calories | 135 kcal |
| Protein | 14.2 g |
| Carbs | 6.8 g |
| Fat | 6.1 g |
| Saturated fat | 1.2 g |
| Fiber | 1.4 g |
| Sugars | 3.5 g |
| Sodium | 520 mg |
Data based on Open Food Facts and public nutrition databases.
A classic Sichuan dish featuring stir-fried chicken pieces with peanuts, chili peppers, and Sichuan peppercorns, known for its spicy kick.
Nutritional benefits
- Very high in lean proteins
- Peanuts provide healthy unsaturated fats
- Chilies can slightly boost metabolism
How to prepare it
- 1.Stir-fry the chicken over very high heat (wok)
- 2.Add peanuts at the end to keep them crunchy
- 3.Use authentic Sichuan peppercorns for the signature tingling sensation
Lighter alternatives
Healthy tip
Ask for less oil when stir-frying to significantly reduce caloric density.
Frequently asked questions
Is it too spicy?
It depends on the amount of dried chilies; you can remove them for a milder flavor.
Does it have much sugar?
The sauce usually contains a bit of sugar to balance the heat.
Is it keto-friendly?
It is low in carbs, but the sauce may contain some cornstarch.
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