Calories in lettuce
A typical serving of lettuce provides about 11 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup
Calories
11kcal
Protein
1g
Carbs
2.1g
Fat
0.1g
Per 100 g
| Calories | 15 kcal |
| Protein | 1.4 g |
| Carbs | 2.9 g |
| Fat | 0.2 g |
| Saturated fat | 0.03 g |
| Fiber | 1.3 g |
| Sugars | 0.8 g |
| Sodium | 28 mg |
Data based on Open Food Facts and public nutrition databases.