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Calories in mint chocolate chip ice cream

A typical serving of mint chocolate chip ice cream provides about 281 calories. Here are the full macros and nutrition facts.

Per serving · 1 small cup (125 g)

Calories
281kcal
Protein
4.3g
Carbs
31.3g
Fat
16.3g

Per 100 g

Calories225 kcal
Protein3.4 g
Carbs25 g
Fat13 g
Saturated fat8 g
Fiber0.5 g
Sugars21 g
Sodium65 mg

Data based on Open Food Facts and public nutrition databases.

Refreshing ice cream with peppermint essence and fine flakes or chips of semi-sweet chocolate.

Nutritional benefits

  • Refreshing sensation on the palate
  • Energy from carbohydrates
  • Moderate calcium source

How to prepare it

  • 1.Garnish with real mint leaves
  • 2.Serve with dark chocolate syrup
  • 3.Ideal for ice cream sandwiches

Lighter alternatives

Cold mint tea
Refreshing with zero calories
Dark mint chocolate bar
Less volume and dairy
Homemade mint yogurt
Healthier and more natural
Healthy tip

Look for brands using natural peppermint oil instead of artificial flavorings.

Frequently asked questions

Why is it green?

Food coloring is used to associate it with mint; it's naturally white.

Does it help bad breath?

Mint refreshes, but the sugar and dairy can cause the opposite effect later.

What chocolate is used?

Usually bittersweet chocolate that hardens upon contact.

Popular comparisons

Mint chocolate chip ice cream vs Coffee gelato
225 kcal vs 185 kcal
Mint chocolate chip ice cream vs Cotton candy ice cream
225 kcal vs 210 kcal
Mint chocolate chip ice cream vs Salted caramel ice cream
225 kcal vs 230 kcal
Mint chocolate chip ice cream vs Dark chocolate ice cream
225 kcal vs 216 kcal
Mint chocolate chip ice cream vs Coconut ice cream (Vegan)
225 kcal vs 230 kcal
Mint chocolate chip ice cream vs Dulce de leche ice cream
225 kcal vs 240 kcal

Other popular foods

Coffee gelato
185 kcal / 100 g
Cotton candy ice cream
210 kcal / 100 g
Salted caramel ice cream
230 kcal / 100 g
Dark chocolate ice cream
216 kcal / 100 g
Coconut ice cream (Vegan)
230 kcal / 100 g
Dulce de leche ice cream
240 kcal / 100 g
Strawberry ice cream
192 kcal / 100 g
Cookies and cream ice cream
220 kcal / 100 g