Calories in potato
A typical serving of potato provides about 164 calories. Here are the full macros and nutrition facts.
Per serving · 1 medium potato
Calories
164kcal
Protein
4.3g
Carbs
36.2g
Fat
0.2g
Per 100 g
| Calories | 77 kcal |
| Protein | 2 g |
| Carbs | 17 g |
| Fat | 0.1 g |
| Saturated fat | 0.03 g |
| Fiber | 2.2 g |
| Sugars | 0.8 g |
| Sodium | 6 mg |
Data based on Open Food Facts and public nutrition databases.