Calories in sriracha sauce

A typical serving of sriracha sauce provides about 4 calories. Here are the full macros and nutrition facts.

Per serving · 1 teaspoon (5 g)

Calories
4kcal
Protein
0.1g
Carbs
0.9g
Fat
0g

Per 100 g

Calories80 kcal
Protein2 g
Carbs18 g
Fat0 g
Saturated fat0 g
Fiber1 g
Sugars11 g
Sodium2300 mg

Data based on Open Food Facts and public nutrition databases.

Thai hot sauce made from chili peppers, distilled vinegar, garlic, sugar, and salt.

Nutritional benefits

  • Capsaicin can boost metabolism
  • Low calorie content
  • Punchy flavor with small amounts

How to prepare it

  • 1.Add to noodle soups like ramen
  • 2.Mix with mayo for sushi rolls
  • 3.Kick up scrambled eggs

Lighter alternatives

Fresh chilies
No added sugar
Tabasco sauce
Almost zero calories and carbs
Red pepper flakes
No sodium or preservatives
Healthy tip

Be careful with the amount if you suffer from heartburn or acid reflux.

Frequently asked questions

How spicy is it?

It has a moderate heat level compared to pure chili sauces.

Does it have sugar?

Yes, it has a notable amount of sugar per gram which gives it the sweet-heat profile.

Is it Keto friendly?

In very small amounts yes, but sugar adds up quickly.

Popular comparisons

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