Calories in wheat flour
A typical serving of wheat flour provides about 109 calories. Here are the full macros and nutrition facts.
Per serving · 1/4 cup
Calories
109kcal
Protein
3g
Carbs
22.8g
Fat
0.3g
Per 100 g
| Calories | 364 kcal |
| Protein | 10 g |
| Carbs | 76 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Fiber | 2.7 g |
| Sugars | 0.3 g |
| Sodium | 2 mg |
Data based on Open Food Facts and public nutrition databases.