Calories in white rice

A typical serving of white rice provides about 205 calories. Here are the full macros and nutrition facts.

Per serving · 1 cup cooked

Calories
205kcal
Protein
4.3g
Carbs
44.2g
Fat
0.5g

Per 100 g

Calories130 kcal
Protein2.7 g
Carbs28 g
Fat0.3 g
Saturated fat0.08 g
Fiber0.4 g
Sugars0.1 g
Sodium1 mg

Data based on Open Food Facts and public nutrition databases.

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