Calories in zucchini
A typical serving of zucchini provides about 21 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup
Calories
21kcal
Protein
1.5g
Carbs
3.8g
Fat
0.4g
Per 100 g
| Calories | 17 kcal |
| Protein | 1.2 g |
| Carbs | 3.1 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Fiber | 1 g |
| Sugars | 2.5 g |
| Sodium | 8 mg |
Data based on Open Food Facts and public nutrition databases.