Calories in avocado
A typical serving of avocado provides about 322 calories. Here are the full macros and nutrition facts.
Per serving · 1 medium avocado
Calories
322kcal
Protein
4g
Carbs
17.1g
Fat
29.5g
Per 100 g
| Calories | 160 kcal |
| Protein | 2 g |
| Carbs | 8.5 g |
| Fat | 14.7 g |
| Saturated fat | 2.1 g |
| Fiber | 6.7 g |
| Sugars | 0.7 g |
| Sodium | 7 mg |
Data based on Open Food Facts and public nutrition databases.