Calories in beef carpaccio

A typical serving of beef carpaccio provides about 120 calories. Here are the full macros and nutrition facts.

Per serving · 1 plate (100 g)

Calories
120kcal
Protein
20g
Carbs
0.5g
Fat
4.5g

Per 100 g

Calories120 kcal
Protein20 g
Carbs0.5 g
Fat4.5 g
Saturated fat1.6 g
Fiber0 g
Sugars0.1 g
Sodium250 mg

Data based on Open Food Facts and public nutrition databases.

Very thin slices of raw beef tenderloin, usually served with olive oil, lemon, Parmesan shavings, and arugula.

Nutritional benefits

  • Maximum vitamin preservation as there is no cooking
  • Pure, very high-quality protein
  • Low in calories and carbohydrates

How to prepare it

  • 1.Use beef of the highest freshness and guaranteed quality
  • 2.Lightly freeze the meat before slicing to get extra-thin layers
  • 3.Dress just before serving so the acid doesn't 'cook' the meat

Lighter alternatives

Beetroot carpaccio
Vegan option and rich in antioxidants
Zucchini carpaccio
Much lower in calories
Salmon tartare
Rich in omega-3 fats
Healthy tip

Add plenty of arugula to increase the potassium and Vitamin K content of the dish.

Frequently asked questions

Is it safe to eat raw meat?

It is safe as long as the meat is fresh, premium grade, and handled with strict hygiene.

Who should avoid it?

Pregnant women, young children, and immunocompromised individuals.

Where does the name come from?

It was named in Venice after the painter Vittore Carpaccio because of the red tones in his paintings.

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