Calories in dairy and eggs
Nutrition table for dairy and eggs: calories, protein, carbs and fat per 100 g.
Curd
115 kcal / 100 g
Soy curd (silken tofu)
55 kcal / 100 g
Ghee
876 kcal / 100 g
Quail egg
158 kcal / 100 g
Duck egg
185 kcal / 100 g
Turkey egg
171 kcal / 100 g
Kefir
64 kcal / 100 g
Condensed milk
321 kcal / 100 g
Goat milk
69 kcal / 100 g
Sheep milk
108 kcal / 100 g
Blue cheese
353 kcal / 100 g
Cottage cheese
98 kcal / 100 g
Goat cheese
364 kcal / 100 g
Provolone cheese
351 kcal / 100 g
Feta cheese
264 kcal / 100 g
Parmesan cheese
431 kcal / 100 g
Ricotta cheese
174 kcal / 100 g