Calories in chicken cacciatore
A typical serving of chicken cacciatore provides about 275 calories. Here are the full macros and nutrition facts.
Per serving · 1 thigh with sauce (250 g)
Calories
275kcal
Protein
35g
Carbs
11.3g
Fat
13g
Per 100 g
| Calories | 110 kcal |
| Protein | 14 g |
| Carbs | 4.5 g |
| Fat | 5.2 g |
| Saturated fat | 1.3 g |
| Fiber | 1.1 g |
| Sugars | 2.1 g |
| Sodium | 380 mg |
Data based on Open Food Facts and public nutrition databases.
Chicken stew prepared 'hunter-style' with tomatoes, onions, peppers, herbs, and sometimes wine. It's a comforting dish loaded with vegetables.
Nutritional benefits
- Excellent source of lean protein
- Rich in antioxidants from peppers and tomatoes
- Low in carbohydrates
How to prepare it
- 1.Brown the chicken well before adding the vegetables
- 2.Use fresh herbs like rosemary and thyme
- 3.Simmer slowly so the meat falls off the bone
Lighter alternatives
Turkey cacciatore
Even leaner than chicken
Seitan stew
High protein vegetarian option
Steamed herb chicken
Fewer calories due to lack of sautéing
Healthy tip
Remove the chicken skin before eating to significantly reduce saturated fat.
Frequently asked questions
Can I use chicken breast?
Yes, but thighs and drumsticks stay juicier during this type of long cooking.
Does it have olives?
Many regional versions add black olives for a salty and deep flavor profile.
Is it freezer-friendly?
Yes, stews like this freeze and reheat very well.
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