Calories in chocolate covered figs
A typical serving of chocolate covered figs provides about 90 calories. Here are the full macros and nutrition facts.
Per serving · 1 chocolate fig (25 g)
Calories
90kcal
Protein
0.9g
Carbs
13g
Fat
3.6g
Per 100 g
| Calories | 360 kcal |
| Protein | 3.8 g |
| Carbs | 52 g |
| Fat | 14.5 g |
| Saturated fat | 8 g |
| Fiber | 7.5 g |
| Sugars | 44 g |
| Sodium | 15 mg |
Data based on Open Food Facts and public nutrition databases.
Selected dried figs, often stuffed with truffle cream or liqueur, and coated with a thin layer of dark chocolate. A delicacy that combines natural fiber with the pleasure of cocoa.
Nutritional benefits
- High dietary fiber content for digestion
- Source of potassium and plant-based calcium
- Dark chocolate provides antioxidant flavonoids
How to prepare it
- 1.Use thin-skinned dried figs
- 2.Stuff carefully using a pastry bag
- 3.Temper the chocolate for a glossy and snappy finish
Lighter alternatives
Plain dried figs
Without the sugar and fat from chocolate
Dates with walnuts
Similar fiber but unprocessed
Prunes
Lower calories and higher laxative effect
Healthy tip
Choose versions with over 70% cocoa chocolate to maximize antioxidant benefits.
Frequently asked questions
Are they high in calories?
They have moderate-to-high calorie density, but the fiber helps with satiety.
Do they contain gluten?
Usually no, but truffle filling should be checked for possible traces.
How should they be stored?
In a cool, dry place, away from direct sunlight to prevent the chocolate from blooming.
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