● CalSnappSign in

Calories in coconut ice cream (vegan)

A typical serving of coconut ice cream (vegan) provides about 276 calories. Here are the full macros and nutrition facts.

Per serving · 1 large scoop (120 g)

Calories
276kcal
Protein
2.4g
Carbs
28.8g
Fat
16.8g

Per 100 g

Calories230 kcal
Protein2 g
Carbs24 g
Fat14 g
Saturated fat12 g
Fiber2 g
Sugars18 g
Sodium25 mg

Data based on Open Food Facts and public nutrition databases.

Creamy substitute for dairy ice cream made with coconut milk. It is rich in plant-based fats and free of animal products.

Nutritional benefits

  • Cholesterol-free
  • Lactose-free
  • Contains medium-chain fatty acids

How to prepare it

  • 1.Pair with fresh pineapple for a tropical touch
  • 2.Toasted shredded coconut on top
  • 3.Mix into an açaí bowl

Lighter alternatives

Frozen coconut water
Much lower in calories
Almond milk ice cream
Lower saturated fat
Chilled light coconut milk
Less calorie-dense
Healthy tip

Coconut is high in saturated fats; enjoy small portions.

Frequently asked questions

Is it healthier because it's vegan?

Not necessarily; it has more saturated fat than dairy ice cream.

Does it taste strongly of coconut?

Yes, coconut is the dominant flavor unless other flavors are mixed in.

Is it allergy-safe?

Safe for milk allergies, but watch out for tropical nut allergies.

Popular comparisons

Coconut ice cream (Vegan) vs Coffee gelato
230 kcal vs 185 kcal
Coconut ice cream (Vegan) vs Cotton candy ice cream
230 kcal vs 210 kcal
Coconut ice cream (Vegan) vs Salted caramel ice cream
230 kcal vs 230 kcal
Coconut ice cream (Vegan) vs Dark chocolate ice cream
230 kcal vs 216 kcal
Coconut ice cream (Vegan) vs Dulce de leche ice cream
230 kcal vs 240 kcal
Coconut ice cream (Vegan) vs Strawberry ice cream
230 kcal vs 192 kcal

Other popular foods

Coffee gelato
185 kcal / 100 g
Cotton candy ice cream
210 kcal / 100 g
Salted caramel ice cream
230 kcal / 100 g
Dark chocolate ice cream
216 kcal / 100 g
Dulce de leche ice cream
240 kcal / 100 g
Strawberry ice cream
192 kcal / 100 g
Cookies and cream ice cream
220 kcal / 100 g
Cookie dough ice cream
270 kcal / 100 g