Calories in cookie dough ice cream
A typical serving of cookie dough ice cream provides about 311 calories. Here are the full macros and nutrition facts.
Per serving · 1 large scoop (115 g)
Calories
311kcal
Protein
4.6g
Carbs
35.6g
Fat
17.3g
Per 100 g
| Calories | 270 kcal |
| Protein | 4 g |
| Carbs | 31 g |
| Fat | 15 g |
| Saturated fat | 9 g |
| Fiber | 0.5 g |
| Sugars | 24 g |
| Sodium | 85 mg |
Data based on Open Food Facts and public nutrition databases.
Vanilla-based ice cream featuring chunks of raw chocolate chip cookie dough. It is one of the most popular flavors due to its combination of smooth and chewy textures.
Nutritional benefits
- Significant caloric intake for quick recovery
- Contains calcium from milk and cream
- Highly satisfying flavor helps with portion control
How to prepare it
- 1.Mix with chopped walnuts to improve the fat profile
- 2.Avoid melting and refreezing to maintain dough texture
- 3.Serve in an artisanal waffle cone for extra crunch
Lighter alternatives
Vanilla ice cream with nuts
Less refined sugar than cookie dough
Banana chocolate smoothie
More natural option with fiber and potassium
Homemade oatmeal cookies
Full control over ingredients and sugars
Healthy tip
Moderate your consumption due to its high caloric density and high simple carbohydrate content.
Frequently asked questions
Is the raw dough dangerous?
In commercial ice cream, the dough is heat-treated (pasteurized flour and no raw eggs) to be safe for consumption.
Is it high in fat?
Yes, because both the ice cream and the cookie dough contain butter and dairy fats.
What is its origin?
It was popularized in the USA in the 1980s and has since become a global classic.
Popular comparisons
Cookie dough ice cream vs Coffee gelato
270 kcal vs 185 kcal
Cookie dough ice cream vs Cotton candy ice cream
270 kcal vs 210 kcal
Cookie dough ice cream vs Salted caramel ice cream
270 kcal vs 230 kcal
Cookie dough ice cream vs Dark chocolate ice cream
270 kcal vs 216 kcal
Cookie dough ice cream vs Coconut ice cream (Vegan)
270 kcal vs 230 kcal
Cookie dough ice cream vs Dulce de leche ice cream
270 kcal vs 240 kcal
Other popular foods
Coffee gelato
185 kcal / 100 g
Cotton candy ice cream
210 kcal / 100 g
Salted caramel ice cream
230 kcal / 100 g
Dark chocolate ice cream
216 kcal / 100 g
Coconut ice cream (Vegan)
230 kcal / 100 g
Dulce de leche ice cream
240 kcal / 100 g
Strawberry ice cream
192 kcal / 100 g
Cookies and cream ice cream
220 kcal / 100 g