Calories in cookies and cream ice cream
A typical serving of cookies and cream ice cream provides about 275 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup (125 g)
Calories
275kcal
Protein
4.5g
Carbs
32.5g
Fat
13.8g
Per 100 g
| Calories | 220 kcal |
| Protein | 3.6 g |
| Carbs | 26 g |
| Fat | 11 g |
| Saturated fat | 6.5 g |
| Fiber | 0.4 g |
| Sugars | 22 g |
| Sodium | 95 mg |
Data based on Open Food Facts and public nutrition databases.
Vanilla ice cream base mixed with crushed pieces of chocolate sandwich cookies.
Nutritional benefits
- Calcium from the cream base
- Highly popular with children
- Combines smooth and crunchy textures
How to prepare it
- 1.Make thick milkshakes
- 2.Use as a filling for ice cream cakes
- 3.Add extra cookie crumbs on top
Lighter alternatives
Whole grain cookies with milk
More fiber and less fat
Vanilla ice cream with pure cocoa
Fewer processed sugars
Yogurt with cookie crumbles
Lighter overall
Healthy tip
Be mindful of the additives found in the industrial cookies within the ice cream.
Frequently asked questions
What cookies are used?
Traditionally dark chocolate sandwich-style cookies.
Is it high in gluten?
Yes, the cookies are typically made from wheat flour.
Is it vegetarian-friendly?
Generally yes, provided the cookies don't use animal lard.
Popular comparisons
Cookies and cream ice cream vs Coffee gelato
220 kcal vs 185 kcal
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220 kcal vs 210 kcal
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220 kcal vs 230 kcal
Cookies and cream ice cream vs Dark chocolate ice cream
220 kcal vs 216 kcal
Cookies and cream ice cream vs Coconut ice cream (Vegan)
220 kcal vs 230 kcal
Cookies and cream ice cream vs Dulce de leche ice cream
220 kcal vs 240 kcal
Other popular foods
Coffee gelato
185 kcal / 100 g
Cotton candy ice cream
210 kcal / 100 g
Salted caramel ice cream
230 kcal / 100 g
Dark chocolate ice cream
216 kcal / 100 g
Coconut ice cream (Vegan)
230 kcal / 100 g
Dulce de leche ice cream
240 kcal / 100 g
Strawberry ice cream
192 kcal / 100 g
Cookie dough ice cream
270 kcal / 100 g