Calories in mango

A typical serving of mango provides about 99 calories. Here are the full macros and nutrition facts.

Per serving · 1 cup diced

Calories
99kcal
Protein
1.3g
Carbs
24.8g
Fat
0.7g

Per 100 g

Calories60 kcal
Protein0.8 g
Carbs15 g
Fat0.4 g
Saturated fat0.1 g
Fiber1.6 g
Sugars13.7 g
Sodium1 mg

Data based on Open Food Facts and public nutrition databases.

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