Calories in melon
A typical serving of melon provides about 58 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup
Calories
58kcal
Protein
1.4g
Carbs
13.9g
Fat
0.3g
Per 100 g
| Calories | 34 kcal |
| Protein | 0.8 g |
| Carbs | 8.2 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Fiber | 0.9 g |
| Sugars | 7.9 g |
| Sodium | 16 mg |
Data based on Open Food Facts and public nutrition databases.