Calories in pistachio ice cream
A typical serving of pistachio ice cream provides about 231 calories. Here are the full macros and nutrition facts.
Per serving · 1 medium scoop (110 g)
Calories
231kcal
Protein
5g
Carbs
24.2g
Fat
13.2g
Per 100 g
| Calories | 210 kcal |
| Protein | 4.5 g |
| Carbs | 22 g |
| Fat | 12 g |
| Saturated fat | 5.8 g |
| Fiber | 1.5 g |
| Sugars | 18 g |
| Sodium | 75 mg |
Data based on Open Food Facts and public nutrition databases.
Characteristic green ice cream with a nutty flavor. Premium versions include real roasted and crushed pistachios.
Nutritional benefits
- Contains monounsaturated fats
- Provides potassium
- More satiating than fruit flavors
How to prepare it
- 1.Combine with honey
- 2.Serve in a waffle cone
- 3.Garnish with whole pistachios
Lighter alternatives
Raw pistachios
Healthy fats without sugar
Artisan gelato
Less air and more real flavor
Nut-based yogurt
Lighter option
Healthy tip
Prefer soft green (natural) ice cream over electric green (artificial) versions.
Frequently asked questions
Why is it so green?
Real pistachio is a dull green; vibrant color usually comes from added chlorophyll.
Does it often contain almonds?
Some cheaper brands mix in almond flavoring to lower costs.
Is it high in protein?
It has slightly more protein than other flavors due to the nuts.
Popular comparisons
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210 kcal vs 185 kcal
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210 kcal vs 210 kcal
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210 kcal vs 230 kcal
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210 kcal vs 230 kcal
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210 kcal vs 240 kcal
Other popular foods
Coffee gelato
185 kcal / 100 g
Cotton candy ice cream
210 kcal / 100 g
Salted caramel ice cream
230 kcal / 100 g
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Coconut ice cream (Vegan)
230 kcal / 100 g
Dulce de leche ice cream
240 kcal / 100 g
Strawberry ice cream
192 kcal / 100 g
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