Calories in plum
A typical serving of plum provides about 30 calories. Here are the full macros and nutrition facts.
Per serving · 1 plum
Calories
30kcal
Protein
0.5g
Carbs
7.5g
Fat
0.2g
Per 100 g
| Calories | 46 kcal |
| Protein | 0.7 g |
| Carbs | 11.4 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Fiber | 1.4 g |
| Sugars | 9.9 g |
| Sodium | 0 mg |
Data based on Open Food Facts and public nutrition databases.