Calories in puccia bread
A typical serving of puccia bread provides about 265 calories. Here are the full macros and nutrition facts.
Per serving · 1 small bun (100 g)
Calories
265kcal
Protein
8.5g
Carbs
52g
Fat
1.8g
Per 100 g
| Calories | 265 kcal |
| Protein | 8.5 g |
| Carbs | 52 g |
| Fat | 1.8 g |
| Saturated fat | 0.3 g |
| Fiber | 2.4 g |
| Sugars | 1.1 g |
| Sodium | 490 mg |
Data based on Open Food Facts and public nutrition databases.
A typical bread from the Puglia region, round, flat, and hollow in the center, ideal for stuffing with various ingredients.
Nutritional benefits
- Low in saturated fat
- Versatile for including vegetables in the filling
- Provides lasting satiety
How to prepare it
- 1.Bake at a high temperature so it puffs up and stays hollow
- 2.Stuff while warm with cold cuts, cheeses, or grilled vegetables
- 3.Can be lightly toasted before serving
Lighter alternatives
Whole wheat pita
More fiber and similar structure
Rye bread
Lower glycemic index
Lettuce wraps
Flourless, very low calorie
Healthy tip
Fill it with plenty of grilled vegetables and a lean protein for a complete meal.
Frequently asked questions
Does it have olives?
The 'Puccia con le olive' variety has black olives incorporated into the dough.
Is it like a burger bun?
It is firmer and has a more rustic crust than a standard burger bun.
Can it be frozen?
Yes, it freezes well and recovers its texture with a quick bake.
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