Calories in rice arancini
A typical serving of rice arancini provides about 228 calories. Here are the full macros and nutrition facts.
Per serving · 1 large ball (120 g)
Calories
228kcal
Protein
7g
Carbs
34.2g
Fat
7.4g
Per 100 g
| Calories | 190 kcal |
| Protein | 5.8 g |
| Carbs | 28.5 g |
| Fat | 6.2 g |
| Saturated fat | 2.5 g |
| Fiber | 0.8 g |
| Sugars | 1.1 g |
| Sodium | 410 mg |
Data based on Open Food Facts and public nutrition databases.
Crispy stuffed rice balls, famous in Sicily, usually containing ragù or cheese.
Nutritional benefits
- Complete meal in one piece
- Long-lasting energy source
- Protein intake if they contain meat or cheese
How to prepare it
- 1.Use day-old risotto rice for better handling
- 2.Make sure to seal the filling well so it doesn't leak
- 3.Fry in very hot oil for a non-oily outer layer
Lighter alternatives
Baked arancini
Drastically reduces fat content
Brown rice arancini
Higher fiber content and satiety
Millet balls
Gluten-free and lighter cereal alternative
Healthy tip
Prefer baked versions to enjoy the flavor without excess fried fats.
Frequently asked questions
What does the name mean?
It means 'little oranges', because of their shape and color after frying.
Are they eaten hot?
Yes, they are best eaten hot to enjoy the melted cheese inside.
Do they contain saffron?
The classic Sicilian version has saffron in the rice to give it a yellowish color.
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