Calories in rosemary focaccia
A typical serving of rosemary focaccia provides about 150 calories. Here are the full macros and nutrition facts.
Per serving · 1 square piece (60 g)
Calories
150kcal
Protein
4.1g
Carbs
25.2g
Fat
4.5g
Per 100 g
| Calories | 250 kcal |
| Protein | 6.8 g |
| Carbs | 42 g |
| Fat | 7.5 g |
| Saturated fat | 1.1 g |
| Fiber | 2.2 g |
| Sugars | 1.5 g |
| Sodium | 520 mg |
Data based on Open Food Facts and public nutrition databases.
Italian flatbread topped with herbs and olive oil, known for its spongy texture and characteristic dimples.
Nutritional benefits
- Quick energy source
- Monounsaturated fats from olive oil
- Digestive benefits of rosemary
How to prepare it
- 1.Use your fingers to create deep holes before baking
- 2.Be generous with high-quality olive oil
- 3.Add sea salt flakes for a gourmet touch
Lighter alternatives
Whole wheat focaccia
More fiber and lower glycemic impact
Vegetable focaccia
Add tomatoes and peppers for more vitamins
Whole wheat pita
Thinner and lower-calorie option
Healthy tip
It's easy to overeat due to its taste; use it as a controlled side dish.
Frequently asked questions
Is it the same as pizza dough?
Similar, but focaccia dough typically has more yeast and oil, making it taller.
How to store it?
In a paper bag; if it hardens, warm it up slightly in the oven.
Can it be used for sandwiches?
Yes, sliced in half it is excellent for fillings.
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