Calories in skim milk
A typical serving of skim milk provides about 83 calories. Here are the full macros and nutrition facts.
Per serving · 1 cup
Calories
83kcal
Protein
8.3g
Carbs
12.3g
Fat
0.2g
Per 100 g
| Calories | 34 kcal |
| Protein | 3.4 g |
| Carbs | 5 g |
| Fat | 0.1 g |
| Saturated fat | 0.1 g |
| Fiber | 0 g |
| Sugars | 5 g |
| Sodium | 42 mg |
Data based on Open Food Facts and public nutrition databases.