Calories in artisan fuet

A typical serving of artisan fuet provides about 129 calories. Here are the full macros and nutrition facts.

Per serving · 5-6 slices (30 g)

Calories
129kcal
Protein
8.4g
Carbs
0.9g
Fat
10.2g

Per 100 g

Calories430 kcal
Protein28 g
Carbs3 g
Fat34 g
Saturated fat13 g
Fiber0 g
Sugars1.5 g
Sodium1500 mg

Data based on Open Food Facts and public nutrition databases.

A thin, long, dry-cured sausage, very popular in Catalan cuisine. Its small diameter speeds up the curing process.

Nutritional benefits

  • High protein value in a small volume
  • Easy to transport and eat anywhere
  • Intense flavor that quickly satisfies appetite

How to prepare it

  • 1.Cut slices on the bias (diagonally) for more surface area
  • 2.No need to remove the skin if it is natural
  • 3.Pair with tomato bread and olive oil

Lighter alternatives

Longaniza
Similar curing but thicker caliber
Turkey snacks
Much lighter for snacking
Carrot sticks
Crunchy vegetable option with zero fat
Healthy tip

It's a very common snack, but try to limit it to special occasions due to its high energy density.

Frequently asked questions

Do you eat the skin?

If it is natural casing, yes. The white powder is edible penicillium mold.

Why does it get hard?

It is part of the drying process; if it is very hard, it is highly cured.

Does it have sugar?

It usually contains a bit of lactose or sugar to feed the fermenting bacteria.

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