Calories in brioche burger bun
A typical serving of brioche burger bun provides about 256 calories. Here are the full macros and nutrition facts.
Per serving · 1 bun (80 g)
Calories
256kcal
Protein
7.4g
Carbs
38.4g
Fat
7.6g
Per 100 g
| Calories | 320 kcal |
| Protein | 9.2 g |
| Carbs | 48 g |
| Fat | 9.5 g |
| Saturated fat | 4.8 g |
| Fiber | 1.8 g |
| Sugars | 8.5 g |
| Sodium | 480 mg |
Data based on Open Food Facts and public nutrition databases.
Bun enriched with egg and butter, with a golden crust and extremely soft crumb.
Nutritional benefits
- Superior flavor for gourmet dishes
- Texture stands up well to meat juices
- Protein contribution from eggs
How to prepare it
- 1.Lightly toast the inner side with butter before assembling
- 2.Brush the top with egg wash for intense shine
- 3.Allow sufficient fermentation for a light, airy result
Lighter alternatives
Whole wheat burger bun
Provides more fiber
Lettuce wraps
For a carb-free option
Glass bread
Much less crumb and lighter feel
Healthy tip
Due to its caloric density, save this bun for special occasions or homemade burgers.
Frequently asked questions
What makes it different from normal buns?
Its high fat content (butter) and eggs, which give it a cake-like texture.
Is it sweet?
It has a slight sweetness that contrasts perfectly with salty meats.
How long does it last?
It dries out faster than industrial bread; consume within 1-2 days.
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