Calories in camembert cheese
A typical serving of camembert cheese provides about 90 calories. Here are the full macros and nutrition facts.
Per serving · 1 wedge (30 g)
Calories
90kcal
Protein
5.9g
Carbs
0.1g
Fat
7.3g
Per 100 g
| Calories | 300 kcal |
| Protein | 19.8 g |
| Carbs | 0.5 g |
| Fat | 24.3 g |
| Saturated fat | 15.3 g |
| Fiber | 0 g |
| Sugars | 0.5 g |
| Sodium | 842 mg |
Data based on Open Food Facts and public nutrition databases.
French soft-paste cheese with a white moldy rind. It is similar to Brie but generally has a more earthy and intense flavor.
Nutritional benefits
- Facilitates the absorption of fat-soluble vitamins
- Provides Vitamin B2 and B12
- Contains complete proteins
How to prepare it
- 1.Bake the whole cheese until the inside melts
- 2.Serve with fresh figs or raspberry jam
- 3.Accompany with crusty bread
Lighter alternatives
Brie cheese
Milder and with less flavor intensity
Hummus
For spreading with much less saturated fat
Neufchâtel cheese
Similar flavor but lower fat content
Healthy tip
Consume it at room temperature to appreciate its creaminess without having to eat large quantities.
Frequently asked questions
Do you eat the white skin?
Yes, the rind is an essential part of the flavor and texture of Camembert.
When is it at its peak?
When pressing the center lightly feels soft.
What is the difference with Brie?
Camembert is smaller, more intense, and has a more mushroom-like flavor.
Popular comparisons
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