Calories in cappuccino
A typical serving of cappuccino provides about 68 calories. Here are the full macros and nutrition facts.
Per serving · 1 medium cup (180 g)
Calories
68kcal
Protein
3.8g
Carbs
5.8g
Fat
3.1g
Per 100 g
| Calories | 38 kcal |
| Protein | 2.1 g |
| Carbs | 3.2 g |
| Fat | 1.7 g |
| Saturated fat | 1 g |
| Fiber | 0 g |
| Sugars | 3 g |
| Sodium | 30 mg |
Data based on Open Food Facts and public nutrition databases.
A traditional Italian drink consisting of equal parts espresso, steamed milk, and milk foam. Often topped with cocoa or cinnamon.
Nutritional benefits
- Balanced ratio of coffee flavor and creaminess
- Provides calcium in a moderate serving
- Satiating effect due to the dense foam
How to prepare it
- 1.The secret is the 1/3 ratio of each ingredient
- 2.The foam should be dense and consistent
- 3.Serve in a preheated ceramic cup
Lighter alternatives
Flat White
Less foam and more milky texture
Macchiato
Much less milk, just a 'stain'
Americano
If you want to avoid milk entirely
Healthy tip
Sprinkle cinnamon instead of chocolate to avoid added sugars.
Frequently asked questions
Is it drunk after meals?
In Italy, it is traditionally only consumed in the morning.
Which milk foams best?
Whole milk usually provides a creamier and more stable foam.
Should I add sugar?
Optional, but steamed milk already provides a natural sweetness.