Calories in chistorra

A typical serving of chistorra provides about 240 calories. Here are the full macros and nutrition facts.

Per serving · 1 piece of 10cm (50 g)

Calories
240kcal
Protein
7g
Carbs
0.8g
Fat
23g

Per 100 g

Calories480 kcal
Protein14 g
Carbs1.5 g
Fat46 g
Saturated fat18 g
Fiber0 g
Sugars0.5 g
Sodium1200 mg

Data based on Open Food Facts and public nutrition databases.

A very thin sausage of Navarrese origin, made with minced pork, paprika, and garlic. It requires brief cooking.

Nutritional benefits

  • Extremely powerful flavor
  • Rapid energy supply
  • Contains B vitamins

How to prepare it

  • 1.Fry or grill until crispy
  • 2.Serve with 'huevos rotos' (broken eggs) and fries
  • 3.Ideal as a 'pincho' on a slice of bread

Lighter alternatives

Criollo chorizo
Less fatty and meatier
Poultry sausage
Drastic reduction in saturated fats
Paprika seitan
Vegan version with similar texture
Healthy tip

It is one of the highest-fat sausages; consume only sporadically and try not to use additional oil when frying it.

Frequently asked questions

Can it be eaten raw?

No, it is a semi-cured product that must be cooked (fried, grilled, or boiled).

How is it different from chorizo?

It is much thinner and has a very short curing period.

Does it release a lot of fat when cooking?

Yes, it is best to drain it well on paper towels after frying.

Popular comparisons

Other popular foods